DELIVERING FITNESS & WELLNESS
TO YOUR WORKPLACE

Personal Training

Train smarter and live better with Kinema Fitness' K360 Personal Training. All members receive a complimentary consultation and introductory session to determine the best approach for your personal goals.

Schedule your consult today!

Work Wellness

Kinema Fitness can collaborate with your company to develop customized workplace wellness programs and corporate challenges that will engage your employees and encourage better health and well-being.

Kickstart a program with us today!

Inspiring Classes

Kinema Fitness offers a variety of group exercise classes for our members to participate in at no additional cost. Class sizes are limited so be sure to sign up on the MindBody app and reserve your spot.

Register for your favorite classes today!

Affordable Rates

Park Fitness memberships are available to all tenants and employees of the 200, 250, 420, & 450 South Orange Ave buildings for a low monthly fee of $30/month, which includes many benefits! Non-tenant memberships are also available.

Become a member today!

Professionally Managed By Kinema FITNESS

Park Fitness is operated and managed by the premier fitness center management company, Kinema Fitness. Kinema Fitness offers an array of on-site and virtual services including elite personal training, dynamic group exercise classes, as well as workplace wellness and corporate fitness challenges designed to engage our members and inspire them to live well-balanced, healthy lives.

SPECIALS

COME IN FOR A TOUR &
GET A FREE DAY PASS!

Walk-in during Staffed Hours or schedule a tour and we'll give you a free one-day guest pass to try out the fitness center and realize how convenient and rewarding it is to have a fitness facility like ours at your workplace!

NO CONTRACTS OR CANCELLATION FEES
UNLIMITED GROUP FITNESS CLASSES
FREE PERSONAL TRAINING SESSION
EXCLUSIVE ACCESS TO VIRTUAL PORTAL

All tenants of 200, 250, 420, & 450 S. Orange Ave. buildings, friends, and family are welcome!

Schedule a Tour / Get Free Day Pass >

MEMBER CHALLENGES

gET MOVING WITH OUR 30-DAY MEMBER WALKING CHALLENGE:

JULY 1 - 31, 2022

Follow our 30-day walking schedule and record your distance and finish time on our Challenge Sheet at the member info table. The member who completes the most mileage will win a $30 gift card to
Nature's Table Restaurant!

HAVE FUN AND ENJOY MOVING MORE!

Register for a Class >

member UPDATES

A NEW WEEKLY CLASS FOR
JULY 2022

New Weekly Class:
We're happy to announce that we've added another Yoga class to our weekly Group Fitness Schedule!

Now you can get your K-Flow Yoga workout every Monday with our new instructor, Jillian AND every Wednesday with Carolynn at 12-12:45 PM!

JOIN US - SIGN UP TODAY!

Register for Classes >

PERSONAL TRAINING
SERVICES

gAIN SUPPORT, MOTIVATION, KNOWLEDGE, & ACCOUNTABILITY FROM A FITNESS PROFESSIONAL

Every Park Fitness member is eligible to receive a complimentary, 1-hour health consultation, fitness assessment, and sample training session with our certified personal trainer. This informative session will empower you with knowledge about:

Your baseline body metrics and fitness level

Your movement patterns/body mechanics and any issues that need to be addressed

The most appropriate training program for you based on your specific needs and goals

SCHEDULE YOUR APPOINTMENT TODAY!

CORPORATE
HEALTH & WELLNESS

PROVIDE INNOVATIVE
HEALTH & WELLNESS PROGRAMS
TO YOUR EMPLOYEES

Our Corporate Wellness programs & workshops offer corporate employees the tools they need to reduce stress, be active, feel empowered, and increase productivity.

By collaborating with Kinema Fitness at Park Fitness, you can help build corporate memberships, increase team-building, and help your company establish a healthy balance of hard work with physical activity and mental wellness.

BE WELL
VIRTUAL PLATFORM

ENJOY THE CONVENIENCE OF VIRTUAL FITNESS & WELLNESS FROM ANYWHERE, ANYTIME

Our Be Well virtual fitness and wellness platform, powered by Kinema Fitness, is designed to offer members a series of live and on-demand workouts, workshops, and mindful meditations each month.

This community of welcoming instructors and practitioners work together to enrich the lives of our members in a virtual setting to off-set those days you can't make it into the fitness center.

Kinema's Be Well platform embodies the hybrid fitness center model; a blend of on-site live instruction classes coupled with live, off-site virtual offerings, exclusively for Park Fitness members.

Classes & Programs

K-FLOW Yoga

Strengthen and stretch in this weekly, all-levels yoga flow class.

K-Flow Yoga provides a combination of healthy alignment and the freedom to play within familiar and new poses. From beginners to seasoned practitioners, this class energizes in a way that will promote flexibility, mobility, strength, and relaxation.

K-Fit H.I.I.T.

Get fit with this weekly HIIT class!

K-Fit HIIT incorporates high-intensity interval training by combining cardio and strength exercises performed at a high intensity, followed by a short, low-intensity recovery period. This circuit-style class is designed to help you build strength and increase endurance, so you'll be challenged to push individual limits and walk out feeling strong and proud!

K-restore Yoga

Restore, renew and recover in this weekly, all-levels yoga class.

This class goes beyond the hustle and muscle and is wonderful for those seeking the benefits of a relaxing and gentle practice. Deep restorative work improves joint range of motion/mobility and reduces pain. Students with injuries or limitations will benefit most, but all are welcome to reap the rewards from this type of yoga practice!

K-FIT Shred

Achieve greater fat loss and total body conditioning with this weekly class!

This circuit-style training class uses various work-to-rest ratios to progressively increase intensity and work your CNS and cardiorespiratory system to the max! Participants will learn how to safely incorporate higher intensities into their training regimen with a combination of intervals on various cardio equipment paired with resistance exercises for a full-body metabolic conditioning workout.