|Membership Type||Monthly Rate|
|*NOTE: Monthly rates do not include 6.5% sales tax fee.|
|Session Type||Single Session||6 Sessions||12 Sessions|
|60-Minute Semi-Private (2 Participant)||$90||$80||$70|
Breanna Stebbins graduated with a Bachelor of Arts degree in Psychology, a strong passion for health and wellness, and an immense enthusiasm for fitness. She has been certified by the National Academy of Sports Medicine (NASM) as a Personal Trainer, Weight Loss Specialist, and Corrective Exercise Specialist, as well as a Group Fitness Instructor certified by the American Fitness Association of America (AFAA).
Her comprehensive personal training programs and group workouts incorporate functional, integrated fitness components (including flexibility, core, balance, plyometric, SAQ, resistance, and cardiorespiratory training) using various exercise modalities and workout formats to offer training variety that will keep your body challenged and mind engaged so you have an enjoyable experience every time you exercise.
Her approach to training is to coach you through each session with enthusiastic encouragement and constructive corrections, provide useful education, and be a workout companion (or competitor!) who will motivate you to safely push yourself beyond what you thought you were capable of doing. This will ensure your body can adapt and evolve while you build strength and self-confidence.
Breanna has helped individuals of all ages and fitness levels optimize their overall health, wellness, mobility, and performance for all of life's activities, while also eliminating pain and discomfort. In addition to your workouts, she advocates consistent physical activity, keeps you accountable, provides resources and education regarding appropriate nutrition, and offers mental and emotional support as needed for the development of a positive mindset. Her hope is that through all of these tactics, she can deliver rewarding results that reinforce healthy behaviors and inspire you to sustain them for the rest of your life!
Carolynn is a 200 hr. Certified Yoga, Meditation, Spin and Rowing instructor specializing in Vinyasa Flow, Power Yoga and Yin/Restorative. She believes in yoga as a reconnection with ourselves; a catalyst for deeper connections with one another. Carolynn’s yoga classes are accessible to all levels. Mind, Body, and Breath…you have all the tools needed to be a “yes” to your mat today.