Kinema Fitness specializes in a holistic approach to wellness, offering a variety of interactive Mindfulness workshops, specifically curated to your needs. All workshops are led by our Mindfulness Director or a Regional Mindfulness Practitioner. Our mission is to cultivate ease, balance, and connection between body and mind through mindfulness workshops.
From Fitbreak sessions and mini mindfulness trainings to interactive nutrition, health coaching, and team-building workshops, we offer your employees and teams many different ways to integrate work with wellness. Make lives better through in-office group sessions including recovery breaks, guided group stretching and meditation sessions, chair massages, or a custom workshop designed specifically for your company. Collaborate with Kinema today!